I was checking out the news today and I ran across this article and this article. These articles give a list of the most obese states in our country. Go figure! The ones with the highest percentage were from the southeast USA, land of grease-pits, gravy, and sweet tea. I then noticed that South Carolina was in the top five obese states. Here is the graph:

Average Obesity Rate in the USA

Could this be true!?? I mean, we even have hot buff guys like Ben Gfeller, Jeff Greene, Russ Moore, and Lorenzo Williams. So, I went to look in the mirror.

I need to lose weight

Yep! I got a lot to work on before the wedding.

Until later I guess I will be running and working out more.

Josh